Is Your Relationship Struggling? When to Consider Couples Counseling

Every relationship has its ups and downs. But when those “downs” start to last longer than the good moments — it might be time to bring in some support. 💬

Couples counseling isn’t just for people on the edge of divorce. In fact, many couples find that working with a therapist helps them prevent bigger problems and grow stronger as a team.

Signs You Might Benefit from Couples Therapy:

• Communication often turns into conflict 😡

• Emotional or physical distance has grown between you

• Trust has been broken (infidelity, dishonesty, etc.)

• One or both partners feel unheard or unsupported

• You’re dealing with external stress (kids, finances, trauma)

What Happens in Couples Counseling?

• You learn tools to communicate effectively (and actually listen!)

• You uncover patterns that keep causing tension

• You rebuild intimacy and trust over time

• You create shared goals for your relationship

At Rise Above Therapy, we support couples in Albuquerque who want more than just surface-level fixes. We help you get to the root and build a stronger connection moving forward. 💙

Schedule your free consultation and let’s start healing together.