Find You Again After Baby
A 12-WEEK TRAUMA-INFORMED ONLINE PROGRAM CRAFTED FOR NEW MEXICO MOMS WHO FEEL OVERWHELMED, DISCONNECTED FROM THEIR BODIES, OR HAUNTED BY PAST TRAUMA
Our holistic therapists guide you step-by-step to calm your nervous system, heal unresolved childhood wounds, and rediscover the confident, joyful woman you were always meant to be—while still showing up for your little one.
Serving Albuquerque, Rio Rancho, Bernalillo & Santa Fe
Find You Again After Baby
A 12-WEEK TRAUMA-INFORMED ONLINE PROGRAM CRAFTED FOR NEW MEXICO MOMS WHO FEEL OVERWHELMED, DISCONNECTED FROM THEIR BODIES, OR HAUNTED BY PAST TRAUMA
Our holistic therapists guide you step-by-step to calm your nervous system, heal unresolved childhood wounds, and rediscover the confident, joyful woman you were always meant to be—while still showing up for your little one.
Introduction
Motherhood is life-altering—and when old trauma meets sleepless nights and hormonal swings, it can feel impossible to recognize the woman staring back at you. At Rise Above Therapy, we created this 12-week somatic, trauma-informed program to help postpartum moms untangle the past, calm an overstimulated nervous system, and reconnect with their authentic selves.
Our holistic team treats mind, body, and spirit as one system: gentle body-based practices to release stored tension, evidence-based talk therapy to reframe painful memories, and practical rituals to ground you in the present—so you can mother from a place of wholeness rather than burnout.
Whether you’re battling intrusive thoughts, feeling detached from your partner, or simply wondering “Will I ever feel like
me again?”, we meet you right where you are—online, from the privacy of home. Together, we’ll rebuild confidence, restore balance, and help you fall in love with life (and yourself) all over again.
Mental Health Mondays On KOB
Why Moms Choose Rise Above Therapy
Trauma Informed Experts
Our licensed clinicians specialize in postpartum and childhood-trauma recovery, bringing years of focused experience to every session.
Whole Person Healing
We blend somatic practices, evidence-based therapy, and gentle mindfulness to heal mind, body, and spirit—so you feel truly whole again.
Mom-Friendly Flexibility
Flexible scheduling and infant-friendly telehealth options let you get care without arranging childcare or leaving home.
Honest & Collaborative
You’ll always know the “why” behind each exercise or tool. We set clear goals together and keep communication open, so you feel heard and empowered.
Introduction
Motherhood is life-altering—and when old trauma meets sleepless nights and hormonal swings, it can feel impossible to recognize the woman staring back at you. At Rise Above Therapy, we created this 12-week somatic, trauma-informed program to help postpartum moms untangle the past, calm an overstimulated nervous system, and reconnect with their authentic selves.
Our holistic team treats mind, body, and spirit as one system: gentle body-based practices to release stored tension, evidence-based talk therapy to reframe painful memories, and practical rituals to ground you in the present—so you can mother from a place of wholeness rather than burnout.
Whether you’re battling intrusive thoughts, feeling detached from your partner, or simply wondering “Will I ever feel like
me again?”, we meet you right where you are—online, from the privacy of home. Together, we’ll rebuild confidence, restore balance, and help you fall in love with life (and yourself) all over again.
Mental Health Mondays On KOB
Why Moms Choose Rise Above Therapy
Trauma Informed Experts
Our licensed clinicians specialize in postpartum and childhood-trauma recovery, bringing years of focused experience to every session.
Whole Person Healing
We blend somatic practices, evidence-based therapy, and gentle mindfulness to heal mind, body, and spirit—so you feel truly whole again.
Mom-Friendly Flexibility
Flexible scheduling and infant-friendly telehealth options let you get care without arranging childcare or leaving home.
Honest & Collaborative
You’ll always know the “why” behind each exercise or tool. We set clear goals together and keep communication open, so you feel heard and empowered.
A DIFFERENT APPROACH — POSTPARTUM EDITION
Feel Grounded, Present & Whole Again
Your body stores more than fatigue and hormones—it also carries old trauma that can resurface after birth. Our team combines somatic practices, Internal Family Systems, gentle breath-work, and mindful movement to settle your nervous system and reconnect you with you.
Online sessions fit around feedings and nap schedules, so you can heal without leaving home. Let’s turn overwhelm into confidence and help you enjoy this new chapter—feeling safe in your body and clear in your mind.
A DIFFERENT APPROACH — POSTPARTUM EDITION
Feel Grounded, Present & Whole Again
Your body stores more than fatigue and hormones—it also carries old trauma that can resurface after birth. Our team combines
somatic practices, EMDR, Internal Family Systems, gentle breath-work, and mindful movement to settle your nervous system and reconnect you with
you.
Online sessions fit around feedings and nap schedules, so you can heal without leaving home. Let’s turn overwhelm into confidence and help you enjoy this new chapter—feeling safe in your body and clear in your mind.
WELCOME, POSTPARTUM MAMA… 🌿
Sleepless nights, shifting hormones, and resurfacing memories can make this season feel isolating—but you don’t have to navigate it alone. Our trauma-informed, somatic therapists create a warm online space where you can process deep emotions, reconnect with your body, and rediscover the woman beyond “mom.” We’re honored to walk beside you as you heal, grow, and step into motherhood with confidence and calm.
WELCOME, POSTPARTUM MAMA… 🌿
Sleepless nights, shifting hormones, and resurfacing memories can make this season feel isolating—but you don’t have to navigate it alone. Our trauma-informed, somatic therapists create a warm online space where you can process deep emotions, reconnect with your body, and rediscover the woman beyond “mom.” We’re honored to walk beside you as you heal, grow, and step into motherhood with confidence and calm.
What We Do For Our Clients
Individual Therapy for Postpartum Moms
Reclaim your sense of self. In weekly 1-on-1 sessions, we blend somatic grounding, IFS, and mindful self-compassion to help you process birth experiences, release stored trauma, and reconnect with your body. You’ll learn practical tools to quiet intrusive thoughts, set healthy boundaries, and make space for the you beyond “mom.”
Couples Therapy for New Parents
Keep your relationship strong while your family grows. We help couples navigate sleep deprivation, shifting roles, intimacy changes, and the emotional load of early parenthood. Using attachment-based and EFT techniques, we rebuild trust, improve communication, and ensure you’re tackling this season as a unified team.
Therapy for Children & Teens
Support the whole family. Big feelings can surface for older siblings or teens when a new baby arrives—or when past trauma affects home life. Through age-appropriate play, art, and CBT, we give kids and adolescents a safe space to express themselves, build resilience, and adjust to new family dynamics with confidence.
Group Therapy
Find strength in shared experience. Our postpartum group therapy brings moms together to process the emotional changes after birth, reduce isolation, and build community. Each session blends talk therapy and trauma-informed movement—helping you regulate your nervous system, reconnect with your body, and feel more like yourself. You’ll walk away feeling supported, empowered, and reminded that you’re not alone.
NEW-MOM ADJUSTMENT
CHILDHOOD & BIRTH TRAUMA
POSTPARTUM DEPRESSION
BODY IMAGE AFTER BABY
LIFE TRANSITIONS
RELATIONSHIP STRAIN
MOM-GUILT & IDENTITY LOSS
POSTPARTUM ANXIETY
TRAUMA
Knowledgeable and kind...
"I have had the opportunity to work with Kelcie on a professional level for a couple of years and can advocate for the quality of work that she provides as a clinician. She is trauma-informed, knowledgeable, kind, and displays genuine care for her clients. Kelcie will offer a safe space for life-changing work to take place."
Rebeca G.
Amazing and caring...
"Kelcie Jimenez is an amazing and caring person! She was my counselor for over a year and I couldn't have gone through my personal hardest times without her. She went above and beyond to make sure I had a great and comfortable experience with her. She provided all the tools I needed to succeed in life and most importantly during my hardest times. I'd like to personally thank Kelcie for being a highly compassionate and professional individual. I will forever carry with me the advice, guidance, and support she provided for me in the past, and I continue to do so! I highly recommend Kelcie for any and all services she provides. Don't wait and see what she can do for you!"
Eric A.
Treats clients like real people...
"Kelcie is such an awesome therapist. I've been a client of hers for several years. She's a professional but much more than that! She's helped me get through some pretty dark times. She treats all of her clients like real people."
Zachary F.
What We Do For Our Clients
Individual Therapy for Postpartum Moms
Reclaim your sense of self. In weekly 1-on-1 sessions, we blend somatic grounding, IFS, and mindful self-compassion to help you process birth experiences, release stored trauma, and reconnect with your body. You’ll learn practical tools to quiet intrusive thoughts, set healthy boundaries, and make space for the you beyond “mom.”
Couples Therapy for New Parents
Keep your relationship strong while your family grows. We help couples navigate sleep deprivation, shifting roles, intimacy changes, and the emotional load of early parenthood. Using attachment-based and EFT techniques, we rebuild trust, improve communication, and ensure you’re tackling this season as a unified team.
Group Therapy
Find strength in shared experience. Our postpartum group therapy brings moms together to process the emotional changes after birth, reduce isolation, and build community. Each session blends talk therapy and trauma-informed movement—helping you regulate your nervous system, reconnect with your body, and feel more like yourself. You’ll walk away feeling supported, empowered, and reminded that you’re not alone.
Therapy for Children & Teens
Support the whole family. Big feelings can surface for older siblings or teens when a new baby arrives—or when past trauma affects home life. Through age-appropriate play, art, and CBT, we give kids and adolescents a safe space to express themselves, build resilience, and adjust to new family dynamics with confidence.
NEW-MOM ADJUSTMENT
CHILDHOOD & BIRTH TRAUMA
POSTPARTUM DEPRESSION
BODY IMAGE AFTER BABY
LIFE TRANSITIONS
RELATIONSHIP STRAIN
MOM-GUILT & IDENTITY LOSS
POSTPARTUM ANXIETY
TRAUMA
Knowledgeable and kind...
"I have had the opportunity to work with Kelcie on a professional level for a couple of years and can advocate for the quality of work that she provides as a clinician. She is trauma-informed, knowledgeable, kind, and displays genuine care for her clients. Kelcie will offer a safe space for life-changing work to take place."
Rebeca G.
Amazing and caring...
"Kelcie Jimenez is an amazing and caring person! She was my counselor for over a year and I couldn't have gone through my personal hardest times without her. She went above and beyond to make sure I had a great and comfortable experience with her. She provided all the tools I needed to succeed in life and most importantly during my hardest times. I'd like to personally thank Kelcie for being a highly compassionate and professional individual. I will forever carry with me the advice, guidance, and support she provided for me in the past, and I continue to do so! I highly recommend Kelcie for any and all services she provides. Don't wait and see what she can do for you!"
Eric A.
Treats clients like real people...
"Kelcie is such an awesome therapist. I've been a client of hers for several years. She's a professional but much more than that! She's helped me get through some pretty dark times. She treats all of her clients like real people."
Zachary F.
Ready to Feel Like You Again?
Take the first step toward calm, confidence, and connection—our 12-week postpartum program starts with a free clarity call.
You deserve support that fits nap schedules and honors your whole story. Click above to schedule a no-pressure chat and see if our somatic, trauma-informed care is the right next move for you.
Ready to Feel Like You Again?
Take the first step toward calm, confidence, and connection—our 12-week postpartum program starts with a free clarity call.
You deserve support that fits nap schedules and honors your whole story. Click above to schedule a no-pressure chat and see if our somatic, trauma-informed care is the right next move for you.
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