Win a Mind, Body & Soul Self-Care Package ($1,050+ Value)
In honor of Mental Health Awareness Month, for May we’re giving back to our community—because your well-being matters.
Your participation helps us reach more people who need support.
Giveaway ends: May 31st, 2026
Win a Mind, Body & Soul Self-Care Package ($1,050+ Value)
In honor of Mental Health Awareness Month, for May we’re giving back to our community—because your well-being matters.
Your participation helps us reach more people who need support.
Giveaway ends: May 31st, 2026
🎁 WHAT YOU GET
This isn’t just a giveaway—it’s a complete reset.
We’ve partnered with some of Albuquerque’s top wellness providers to create a Mind • Body • Soul experience designed to help you feel better mentally, physically, and emotionally.
One lucky winner will receive the full package below:
1. MIND - RISE ABOVE THERAPY
🧠 Mind — 3 Therapy Sessions at Rise Above Therapy
Three one-on-one sessions with a licensed therapist
Support for anxiety, stress, trauma, relationships, and more
A safe, confidential space to process and grow
Important Details:
If you have insurance: sessions will be billed through your insurance and your copays will be fully covered
If you don’t have insurance: all 3 sessions are completely free
Value: Up to $480+
2. BODY - THE SALT CAVE
Step away from the stress of daily life and immerse yourself in a deeply restorative, full-body wellness experience designed to help you relax, detox, and reset.
Your 125-minute experience includes:
Salt Cave Session
Breathe in mineral-rich air designed to support respiratory health, reduce stress, and promote deep relaxation
Ionic Foot Detox
A gentle detox experience that helps draw out impurities while promoting balance and circulation
Traditional Sauna
Sweat, release tension, and support your body’s natural detoxification process
Cold Plunge
Refresh your body and mind with an invigorating cold plunge to boost circulation, energy, and recovery
⏱ Duration: 125 minutes
💰 Value: $129.30
Result:
You’ll leave feeling calmer, clearer, and physically recharged—like you hit the reset button on your body.
3. BODY - ROUND 2 WELLNESS
💧 Body Boost — IV Therapy Experience from Round 2 Wellness
Recharge your body from the inside out with a revitalizing IV therapy session designed to help you feel energized, hydrated, and at your best.
This customized IV drip delivers essential vitamins, minerals, and fluids directly into your bloodstream for fast, effective absorption.
Your experience may support:
Energy & Mental Clarity
Combat fatigue and brain fog so you can feel sharp and focused
Hydration & Recovery
Replenish your body and recover faster from stress, workouts, or daily burnout
Immune System Support
Strengthen your body’s natural defenses
Overall Wellness Boost
Feel refreshed, balanced, and recharged
⏱ Duration: ~45–60 minutes
💰 Value: $150–$200 (depending on drip type)
Result:
You’ll leave feeling rehydrated, energized, and physically restored—like your body got a full reset. Perfect for anyone feeling run down, low energy, or needing a quick physical reset.
4. BODY - TRUE REST FLOAT SPA
🛁 Body — Float Therapy Experience from True REST Float Spa
Disconnect from the noise and experience deep physical and mental relaxation with a sensory deprivation float designed to help your body fully reset.
Floating in a warm, mineral-rich environment allows your body to enter a state of weightlessness—reducing pressure on joints, calming the nervous system, and promoting total relaxation.
Your experience includes:
(2) One-Hour Float Sessions
Effortlessly float in a zero-gravity environment to reduce stress, ease tension, and quiet the mind
(2) Oxygen Sessions (10 minutes each)
Breathe in concentrated oxygen to support recovery, boost energy, and enhance mental clarity
⏱ Duration: 2 Float Sessions + Oxygen Sessions
💰 Value: $200
Result:
You’ll leave feeling deeply relaxed, mentally clear, and physically restored—like your mind and body finally got a break. Perfect for anyone feeling stressed, overstimulated, or needing a full mental reset.
5. SOUL - ENERGY WORK & HEALING
✨ Soul — Energy Work & Healing Session with Energy Work and Healing
Reconnect with yourself on a deeper level through a personalized energy healing experience designed to restore balance, clarity, and inner peace.
This one-on-one session with intuitive healer Tricia George focuses on identifying and releasing emotional blockages, stagnant energy, and past imprints that may be holding you back.
Led by experienced intuitive healer Tricia George.
Your session may include:
Psychic Intuitive Reading
Gain insight, clarity, and guidance around your current life path
Chakra Clearing & Alignment
Restore balance across your body’s energy centers for improved emotional and mental well-being
Energy Healing
Release stored tension and energetic blockages while supporting natural flow and harmony
Aura Cleansing
Clear and strengthen your energetic field, helping you feel more grounded and protected
🌿 Session Options:
Available in-person in Placitas, NM, or remotely via Zoom or phone
Result:
You’ll leave feeling lighter, more centered, emotionally clear, and deeply connected to yourself. Perfect for anyone feeling overwhelmed, emotionally stuck, or seeking deeper clarity and alignment.
Value: $175+
6. 🎁 BONUS: Mind, Body & Soul Self-Care Gift Basket
Take the experience home with a curated collection of self-care essentials designed to help you relax, reflect, and recharge beyond your sessions.
Your gift basket includes:
🧘♂️ Guided Self-Care & Reflection Journals
-Mind Body Soul Daily Journal
-Shadow Growth Journal
Designed to help you process emotions, build awareness, and deepen personal growth
📘 “The Body Keeps the Score” Book
A powerful, bestselling book on trauma, healing, and the mind-body connection
🌿 Calm Linen Spray (Wild Eucalyptus Mint)
Create a soothing environment at home to support relaxation and better sleep
🥤 Insulated Wellness Tumbler
Stay hydrated throughout the day—an essential part of both physical and mental wellness
✨ Result:
You’ll have some great tools to continue your healing and self-care journey long after the experience ends.
Why This Giveaway Matters
May is Mental Health Awareness Month—a time to bring attention to the importance of emotional well-being and access to support.
At Rise Above Therapy, we believe everyone deserves access to quality mental health care.
By participating in this giveaway, you’re not just entering to win—you’re helping us spread awareness, build trust, and reach more people in Albuquerque who may be struggling silently.
How to Enter (and Help Others in the Process)
Step 1: Leave a Google Review for Rise Above Therapy
(We will text you the review link once you "Enter the Giveaway")
Your review helps us show up In Google Maps when people search for help—so more individuals and families can find the support they need.
👉 Think of it as helping someone else take their first step toward healing.
Step 2: Follow the Salt Cave ABQ on Instagram
@saltcaveabq
Step 3: Follow Round 2 Wellness on Instagram
@round2wellness
Step 4: Follow True Rest Float Spa on Instagram
@truerestabq
Step 5: Like/Follow "Energy Work & Healing" on Facebook
Click Enter Giveaway to Get Link to Facebook page
Step 6: Share the Giveaway
🔁 Repost this giveaway to your Instagram Story
Help spread awareness for mental health and self-care in our community.
Takes less than 60 seconds—but can make a life-changing impact.
🎁 WHAT YOU GET
This isn’t just a giveaway—it’s a complete reset.
We’ve partnered with some of Albuquerque’s top wellness providers to create a Mind • Body • Soul experience designed to help you feel better mentally, physically, and emotionally.
One lucky winner will receive the full package below:
1. MIND - RISE ABOVE THERAPY
🧠 Mind — 3 Therapy Sessions at Rise Above Therapy
Three one-on-one sessions with a licensed therapist
Support for anxiety, stress, trauma, relationships, and more
A safe, confidential space to process and grow
Important Details:
If you have insurance: sessions will be billed through your insurance and your copays will be fully covered
If you don’t have insurance: all 3 sessions are completely free
Value: Up to $480+
2. BODY - THE SALT CAVE
Step away from the stress of daily life and immerse yourself in a deeply restorative, full-body wellness experience designed to help you relax, detox, and reset.
Your 125-minute experience includes:
Salt Cave Session
Breathe in mineral-rich air designed to support respiratory health, reduce stress, and promote deep relaxation
Ionic Foot Detox
A gentle detox experience that helps draw out impurities while promoting balance and circulation
Traditional Sauna
Sweat, release tension, and support your body’s natural detoxification process
Cold Plunge
Refresh your body and mind with an invigorating cold plunge to boost circulation, energy, and recovery
⏱ Duration: 125 minutes
💰 Value: $130
Result:
You’ll leave feeling calmer, clearer, and physically recharged—like you hit the reset button on your body.
3. BODY - ROUND 2 WELLNESS
💧 Body Boost — IV Therapy Experience from Round 2 Wellness
Recharge your body from the inside out with a revitalizing IV therapy session designed to help you feel energized, hydrated, and at your best.
This customized IV drip delivers essential vitamins, minerals, and fluids directly into your bloodstream for fast, effective absorption.
Your experience may support:
Energy & Mental Clarity
Combat fatigue and brain fog so you can feel sharp and focused
Hydration & Recovery
Replenish your body and recover faster from stress, workouts, or daily burnout
Immune System Support
Strengthen your body’s natural defenses
Overall Wellness Boost
Feel refreshed, balanced, and recharged
⏱ Duration: ~45–60 minutes
💰 Value: $150–$200 (depending on drip type)
Result:
You’ll leave feeling rehydrated, energized, and physically restored—like your body got a full reset. Perfect for anyone feeling run down, low energy, or needing a quick physical reset.
4. BODY - TRUE REST FLOAT SPA
🛁 Body — Float Therapy Experience from True REST Float Spa
Disconnect from the noise and experience deep physical and mental relaxation with a sensory deprivation float designed to help your body fully reset.
Floating in a warm, mineral-rich environment allows your body to enter a state of weightlessness—reducing pressure on joints, calming the nervous system, and promoting total relaxation.
Your experience includes:
(2) One-Hour Float Sessions
Effortlessly float in a zero-gravity environment to reduce stress, ease tension, and quiet the mind
(2) Oxygen Sessions (10 minutes each)
Breathe in concentrated oxygen to support recovery, boost energy, and enhance mental clarity
⏱ Duration: 2 Float Sessions + Oxygen Sessions
💰 Value: $200
Result:
You’ll leave feeling deeply relaxed, mentally clear, and physically restored—like your mind and body finally got a break. Perfect for anyone feeling stressed, overstimulated, or needing a full mental reset.
5. SOUL - ENERGY WORK & HEALING
✨ Soul — Energy Work & Healing Session with Energy Work and Healing
Reconnect with yourself on a deeper level through a personalized energy healing experience designed to restore balance, clarity, and inner peace.
This one-on-one session with intuitive healer Tricia George focuses on identifying and releasing emotional blockages, stagnant energy, and past imprints that may be holding you back.
Led by experienced intuitive healer Tricia George.
Your session may include:
Psychic Intuitive Reading
Gain insight, clarity, and guidance around your current life path
Chakra Clearing & Alignment
Restore balance across your body’s energy centers for improved emotional and mental well-being
Energy Healing
Release stored tension and energetic blockages while supporting natural flow and harmony
Aura Cleansing
Clear and strengthen your energetic field, helping you feel more grounded and protected
🌿 Session Options:
Available in-person in Placitas, NM, or remotely via Zoom or phone
Result:
You’ll leave feeling lighter, more centered, emotionally clear, and deeply connected to yourself. Perfect for anyone feeling overwhelmed, emotionally stuck, or seeking deeper clarity and alignment.
Value: $175+
6. 🎁 BONUS: Mind, Body & Soul Self-Care Gift Basket
Take the experience home with a curated collection of self-care essentials designed to help you relax, reflect, and recharge beyond your sessions.
Your gift basket includes:
🧘♂️ Guided Self-Care & Reflection Journals
-Mind Body Soul Daily Journal
-Shadow Growth Journal
Designed to help you process emotions, build awareness, and deepen personal growth
📘 “The Body Keeps the Score” Book
A powerful, bestselling book on trauma, healing, and the mind-body connection
🌿 Calm Linen Spray (Wild Eucalyptus Mint)
Create a soothing environment at home to support relaxation and better sleep
🥤 Insulated Wellness Tumbler
Stay hydrated throughout the day—an essential part of both physical and mental wellness
✨ Result:
You’ll have some great tools to continue your healing and self-care journey long after the experience ends.
Why This Giveaway Matters
May is Mental Health Awareness Month—a time to bring attention to the importance of emotional well-being and access to support.
At Rise Above Therapy, we believe everyone deserves access to quality mental health care.
By participating in this giveaway, you’re not just entering to win—you’re helping us spread awareness, build trust, and reach more people in Albuquerque who may be struggling silently.
How to Enter (and Help Others in the Process)
Step 1: Leave a Google Review for Rise Above Therapy
(We will text you the review link once you "Enter the Giveaway")
Your review helps us show up In Google Maps when people search for help—so more individuals and families can find the support they need.
👉 Think of it as helping someone else take their first step toward healing.
Step 2: Follow the Salt Cave ABQ on Instagram
@saltcaveabq
Step 3: Follow Round 2 Wellness on Instagram
@round2wellness
Step 4: Follow True Rest Float Spa
@truerestabq
Step 5: Like/Follow "Energy Work & Healing" on Facebook
Click Enter Giveaway to Get Link to Facebook page
Step 6: Share the Giveaway
🔁 Repost this giveaway to your Instagram Story
Help spread awareness for mental health and self-care in our community.
Takes less than 60 seconds—but can make a life-changing impact.
Enter to Win — And Make an Impact
Support Mental Health Awareness Month while giving yourself the chance to experience a full mind, body, and soul reset.
Enter to Win — And Make an Impact
Support Mental Health Awareness Month while giving yourself the chance to experience a full mind, body, and soul reset.
